Have you ever questioned the purpose of your life?
Have you ever wondered about life? Have you ever questioned the purpose of your life? I don’t know what you believe in, but as for me – I...
The Healing Power of Animals
My daughter brought Tucker home to me when he was a year old. He came to me with a lot of fear and anger issues. We have worked through...
Re-connecting with Nature
Do you ever feel like you are having trouble re-connecting with yourself? That nudging feeling - you just have no time for you? The...
Why Journal?
"Fill your paper with the breathings of your heart.” ~ William Wordsworth Journaling can help you with so many aspects of your everyday...
Mindfulness
Ralph Waldo Emerson told us – “What lies behind us and what lies before us are small matters compared to what lies within us.” True peace...
l'chaim - to life
Life is one big journey … Life is years of self-discovery … the time for constant learning, change and growth. March 29 will mark the...
Gratitude
“Give thanks for each new morning with its light, for rest and shelter of the night, for health and food, for love and friends, for...
The Power of Love and Forgiveness
“There is no love without forgiveness, and there is no forgiveness without love.” Humanity needs to be more loving and more forgiving if...
Embrace Your Adventure
Pause for a few moments. Put on some reflective music. Breathe. Let your breath carry you deep within yourself. Imagine you are taking a...
Transformation & Growth
Growth is a very profound experience. It can be, beautiful and ugly, empowering and confining, thought-provoking and mind-boggling,...